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How Long Will It Take To Burn Off Your Holiday Dinner? (Infographic)

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The holiday season is upon us and besides quality time with family and the spirit of giving, we also have the large meals to look forward to. As hard as we may try, it's nearly impossible to dodge all of the holiday fixings. So, after everything said and done how much work will it take to make up for it?  We found a great infographic with some stats to help explain. Don't forget to connect with us on Facebook and Twitter for more fitness and nutrition tips. 

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