Everyday Ways To Burn More Calories
They labeled this infographic "The Lazy Person's guide To Burning Calories" but we all could appreciate a few more ways to keep our calorie burn going. This is especially useful for anyone who spends the majority of their time at work sitting. Keep these things in mind on your day off or just when you are feeling like working off a little extra weight.
You could do all of these things... Or you could just come to one of our Fitness Classes